Protein-Packed Power Meal

At Harmony House Foods, our employees know how to make the most of our high-quality dehydrated and freeze-dried ingredients! Try this protein-packed power meal that is perfect for you to take to work, send for school lunches or enjoy for a vegetarian dinner. 

From Us to You

Be sure to try this employee-favorite meal:

• Rehydrate our mixed bell peppers, tomato dices, green beans, red beans, garbanzo beans, garlic, spinach flakes and bacon flavored bits overnight in your refrigerator. 
• Drain the excess water and keep this mix in your refrigerator for a few days. 
• Simply portion out the amount you desire to eat at each meal and add zesty Italian dressing for extra flavor, crushed red pepper flakes for a bit of heat or fresh-grated parmesan cheese for a creamy garnish! 

You can adjust the amount of each ingredient to your preferences, and feel free to switch up the vegetables, beans and plant-based protein for you and your family! 

Enjoy healthy, protein-packed meals that make your busy mornings a little easier, your meals more nutrient-rich and your lunches completely customizable.