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An Apple a Day
It's the perfect time of year to form new habits and make healthy decisions! We live by the phrase, "Easy, Quick, & Healthy," and we love sharing our enthusiasm for making nutritious choices. As we head into the new year, consider adding the simple apple to your diet.
The Cherry on Top for National Dessert Day
It's National Dessert Day! Boost your health this fall with the addition of this power-packed fruit that is full of nutrition and flavor!
Summer Smoothies and Slushies
Summer is officially here! As the weather heats up, what's your go-to smoothie to cool you down? Greens or berries... we love them both!