Celebrate Fall with Sweet Potatoes and Pumpkins

As the days grow longer and the sun shines brighter, it’s time to embrace everything we love about summer -...

Father’s Day is all about showing appreciation for the amazing dads, grandpas and father figures in our lives - and...

The first Friday in June is National Donut Day, and there's no better way to celebrate than by baking up a...

If you're a fan of quick, healthy and pantry-friendly meals, you'll love this one-pot veggie rice bowl featuring our dehydrated...

Bike to Work Day is tomorrow! This fun, healthy and eco-friendly celebration is the perfect time to fuel your ride...

If you're on the lookout for a nutritious, shelf-stable snack or cooking ingredient, our freeze-dried soybeans (edamame) deserve a spot in...

Cinco de Mayo is a vibrant celebration of Mexican culture, history and - let’s be honest - incredible food. Whether...

Shelf-stable ingredients, homemade comfort. If you're looking for a delicious, hearty plant-based meal using ingredients you can keep in your pantry,...

Every bite is a chance to make a difference - and this Earth Day, we’re celebrating with delicious, sustainable recipes...

Spring is in full bloom, and Easter is the perfect time to gather around the table with loved ones and...

April 10th is National Siblings Day - a time to honor the lifelong bond between brothers and sisters. Whether you’re close in...

April is a time of renewal, growth and fresh flavors! As the days grow warmer and the flowers bloom, it's...

At Harmony House Foods, our employees know how to make the most of our high-quality dehydrated and freeze-dried ingredients! Try...

As the days grow longer and flowers begin to bloom, spring inspires us to embrace fresh, vibrant flavors. Whether you’re...

Vitamin A is essential for healthy vision, immune support and glowing skin. Fortunately, you can easily increase your intake with...

Lion’s mane mushrooms have gained a reputation as a brain-boosting superfood, known for their potential to support cognitive function, nerve...

Zucchini is a versatile and nutritious vegetable that can enhance many dishes. With our dehydrated zucchini, you can enjoy its...

Tomato Plus Seasoning is a game-changer for home cooks, campers and meal preppers. This versatile blend delivers rich tomato flavor...

Valentine’s Day and Galentine’s Day are the perfect occasions to celebrate love, friendship, and - of course - delicious desserts!...

Making your own baby food is a wonderful way to ensure your little one gets the best nutrition possible. With...

Soy chicken-style flakes are a game-changer for plant-based eaters and anyone looking for a versatile protein alternative. Made from soy,...

National Pie Day, celebrated on January 23rd, is the perfect excuse to gather your favorite ingredients and bake up something...

In today’s fast-paced world, having a well-stocked pantry filled with nutritious, versatile ingredients is key to preparing healthy meals without...

January is a time for fresh beginnings, new goals, and a renewed focus on healthy living. Whether you're planning to...

When it comes to versatile, nutritious, and convenient pantry staples, Pinto Bean Flakes are a standout choice! These dehydrated flakes are...

As the winter chill sets in, there's nothing more comforting than indulging in a warm, homemade dessert. This season, elevate...

The holiday season is a time for vibrant decorations, cheerful gatherings, and, of course, delicious meals. What better way to...

Holiday dips don’t have to be a guilty pleasure!  With a few simple swaps and the help of our dehydrated...

National Cookie Day is the perfect excuse to satisfy your sweet tooth with delicious and creative cookies. This year, why...

Freeze-dried green peas are a versatile, nutrient-packed ingredient that can transform ordinary dishes into extraordinary meals. Whether you’re a busy...

Thanksgiving is a time for family, food, and festivity - but it’s also a time when meal prep can feel...

World Kindness Day is a global movement to spread compassion, empathy, and kindness. What better way to show kindness than...

Looking to bring a taste of the tropics into your daily routine, no matter the season? Try our organic freeze-dried...

Using freeze-dried fruit from Harmony House Foods to make healthy candy is a fantastic way to satisfy a sweet tooth...

If you're looking for a wholesome breakfast that’s bursting with flavor, look no further! Today, we’re spotlighting the tart freeze-dried...

National Pasta Day is here, and it's time to celebrate this versatile and beloved dish! Whether you're a pasta connoisseur...

National Dessert Day is here, and what better way to indulge than by creating delicious, healthier desserts with the help...

If you're looking for a healthy and delicious snack option that’s as versatile as it is tasty, look no further...

Here's a delicious recipe for Pumpkin Coffee Brownies using dehydrated pumpkin dices and coffee. This recipe combines the richness of brownies with the earthy...

Embrace the cozy flavors of fall with the perfect pantry staples: dehydrated sweet potatoes and pumpkins from Harmony House Foods....

Are you looking for a versatile, gluten-free ingredient to elevate your cooking? Look no further than potato starch from Harmony...

When it comes to cooking, few ingredients are as versatile and flavorful as dehydrated bell peppers. Whether you’re adding them...

The International Day of Charity, observed annually on September 5th, is a day dedicated to recognizing the vital role charity...

Labor Day is the perfect time to unwind, celebrate with friends and family, and savor the last days of summer....

As the back-to-school season approaches, the quest for quick, nutritious and appealing lunches becomes a top priority for parents and...

August 15th is National Relaxation Day, a day dedicated to slowing down and taking time to rejuvenate both mind and...

In the world of cooking, convenience often comes at the cost of quality. But what if you could have both?...

The International Day of Friendship, celebrated on July 30th, is a wonderful occasion to cherish and nurture the bonds we...

"The Mountains are Calling and I Must Go" - John Muir Enjoy this video made by our WNC neighbors at 828 Vibes...

Dehydrated split peas, often overlooked in the vast world of legumes, are nutritional powerhouses that offer numerous health benefits. Whether...

Pinto bean flakes are a versatile and convenient pantry staple, perfect for a variety of recipes. They offer the nutritional...

The 4th of July is a time for celebration, fireworks, and, of course, delicious food! This year, why not elevate...

Dehydrated garbanzo beans (chickpeas) from Harmony House Foods are a fantastic pantry staple for anyone looking to add a nutritious...

Welcome to the first day of summer! The sun is shining, the days are longer, and it’s the perfect time...

Summer is the perfect time to experiment with fresh, vibrant flavors, and what better way to do this than by...

National Donut Day is a much-anticipated celebration for donut enthusiasts across the country. This year, why not elevate your donut...

Freeze-dried pineapple dices are a versatile ingredient that can add a burst of tropical flavor to a variety of dishes....

Memorial Day marks the unofficial start of summer and is the perfect opportunity to gather with friends and family for...

World Baking Day, celebrated every year on May 17th, is a delightful occasion for bakers around the globe to come...

As Mother's Day approaches, it's time to celebrate the incredible women in our lives who nurture, support, and love us...

In the world of culinary delights, there exists a gem that often goes unnoticed, yet possesses a plethora of health...

When it comes to planning a backpacking or camping trip, food is an important consideration. The Backpacking Kit from Harmony...

Are you craving fall flavors? Organic dehydrated pumpkin and red beets are nutritious and versatile ingredients that can add a...

Freeze-dried strawberries are a versatile ingredient that can add a burst of fruity flavor and a delightful crunch to a...

Are you gearing up for your next outdoor adventure? Whether you're planning a day hike or a multi-day trek through...

As Easter approaches, many of us are preparing to celebrate with colorful decorations and treats. While store-bought food dyes offer...

Red cabbage, with its striking hue and robust flavor, is a staple ingredient in many kitchens. However, have you ever...

Carrots are a kitchen staple known for their vibrant color, crisp texture, and sweet flavor. But have you ever considered...

In the realm of culinary exploration, the world of freeze-dried fruits offers a treasure trove of possibilities. Among them, freeze-dried...

When it comes to creating delicious, nutritious meals, having a versatile ingredient on hand can make all the difference. Enter...

Embarking on a trail adventure can be an exhilarating experience, but proper preparation is key to ensuring a successful and...

While spinach is a versatile and nutritious ingredient in its fresh form, the possibilities expand exponentially when it comes to...

Blueberries are renowned for their numerous health benefits, packed with antioxidants, vitamins, and fiber. Freeze-drying has emerged as a popular...

In the realm of culinary delights, dehydrated organic tomato powder has emerged as a versatile and convenient ingredient, adding a...

In the realm of healthy snacking, organic freeze-dried fruits have emerged as a flavorful and nutritious option for those seeking...

Winter's chill calls for comforting, hearty meals, and what better way to elevate your winter cooking than with Harmony House...

In recent years, the shift towards plant-based diets has gained significant momentum, and many individuals are exploring creative ways to...

As the winter chill sets in, there's nothing like a warm, hearty meal to lift your spirits and keep you...

The holiday season is a time for joy, togetherness, and of course, delicious feasts that bring families and friends closer....

In the realm of culinary delights, few ingredients can match the versatility and rich flavors that mushrooms bring to the...

As winter blankets the world in a glistening coat of snow, it's the perfect time to embrace the season's magic...

The holiday season is upon us, and with it comes the joy of giving and receiving gifts. If you're on...

In recent years, health-conscious individuals have been embracing a wide range of superfoods to elevate their nutritional intake. Among these,...

In the culinary realm, there's a rising star that has been gaining popularity for its rich flavor, versatility and numerous...

Beets have long been known to be a superfood, packed with antioxidants that aid in controlling damage to blood vessels...

In a world where food choices often seem limitless, one dietary path stands out for its myriad of benefits –...

Sweet potatoes have long been a beloved staple in many households due to their delicious flavor and nutritional value. However,...

When it comes to convenient, nutritious and versatile pantry staples, Harmony House Foods Dehydrated Split Peas are a clear winner....

Chili has always held a special place in the hearts of food lovers around the world. It's a dish that's...

When it comes to wholesome and nutritious foods, organic red beets are often overlooked despite their incredible health benefits. Harmony...

Pumpkin, the vibrant and nutritious member of the gourd family, is a beloved symbol of autumn. Beyond its use as...

In the realm of culinary delights, few ingredients hold as much power to transform a dish as the humble onion....

As the summer days begin to wane and the crisp autumn breeze starts to fill the air, it's time for...

Whether you're vegan, vegetarian or just eating less meat, flavored plant-based proteins are an excellent addition to your diet. Protein...

Are you a nature enthusiast and an avid backpacker? If so, you know the key to a successful outdoor adventure...

Ask the Expert: Broccoli for Your Parrot Since 2005, Harmony House Foods has provided easy, quick, and healthy food for...

HOW TO MAKE APPLE FRITTERS Apple fritters are a fall staple, and now you can make them any time of...

Meal Prepping Made Simple As you and your family settle in for the fall school semester, we have some tips...

SUMMER HACKS USING DEHYDRATED & FREEZE-DRIED FOODS Is your summer schedule full with vacations and camps? We've made mealtime easier...

AN APPLE A DAY   It's the perfect time of year to form new habits and make healthy decisions! We...

The Cherry on Top for National Dessert Day Boost your health this fall with the addition of this power-packed fruit...

Summer Smoothies and Slushies Summer is officially here! As the weather heats up, what's your go-to smoothie to cool you...

Are you searching for a single ingredient to take your meals to the next level? Look no further than our nutritional yeast...

Gaiters: check. Boots: check. Crampons: check. Fleece-lined hiking pants: check. Sweater: check. Hat: check. First aid/survival kit: check. Water: check....

Sometimes life just doesn’t go according to plan. Last week, I was planning to spend a day visiting a few...

Whether someone is new to diabetes, struggling with pre-diabetic symptoms, or aiming to avoid the disease before it happens, establishing...

While the White Mountains of New Hampshire are legendary among outdoor adventurers for their hiking trails and ski resorts, the...

This autumn-style Sweet Potato and Lentil Soup is perfect for a cozy Fall evening.  Plus, you only need some simple,...

During this time of year, when the fall season is in full swing and Thanksgiving is rapidly approaching, you may...

Cruuuuuuunch, cruuuuuuunch, cruuunch, cruunch, crunch, crunch, crunch, crunch... Riding a fat tire bike during the Maine winter is not exactly...

Neglected, overlooked, seldom used. These are terms to often used to describe the awesome leek! The leek is part of...

This year we are pleased to introduce you to Keith Holland, our Maine blogger. Although he has a B.S. in...

Everybody likes a root vegetable now and then, but did you know that root vegetables can be an incredible source...

Over the years, horse owners have shared with us that our dried cabbage helped their horses recover from ulcers. We...

Legumes, which include beans and peas, are some of the most nutritious foods you can eat. Dehydrated beans and peas are great...

As dehydrated food experts, the Harmony House team knows the secrets to storing dehydrated food. We are happy to share...

This blog will tell you about some of the health risks associated with sulfites and reasons why Harmony House’s freeze...

Dale Sanders, better known as Grey Beard, is well on his way to becoming the oldest person ever to thru-hike...

Dale Sanders currently holds the world record as the oldest man to have solo paddled the entire Mississippi River. Dale—who...

Dehydrated Food + Hot Water + Thermos = Yum! The technique is called thermal cooking and you use it any...

At Harmony House, we find that when the winter blues are getting us down, there is nothing better than a...

Backpackers love our dried soup and chili mixes and blends because they are tasty, nutritious, lightweight, and easy to cook...

Let Soup Be Thy Medicine and Medicine Be Thy Soup The famous advice from Hippocrates, “let food be thy medicine...

There are a few special complications to consider when planning how to stock your RV pantry. You may a limited...

You’ll be a believer after watching how quick and easy it is to make Unbelievable Black Bean Chili from our...

You have to see to believe how easy it is to make our Verylicious Veggie Chili. We’ve done all the...

Keeping dried soup mix in your pantry is the ultimate kitchen time-saver. It makes so much more than soup! Harmony...

ThruEat.com is an awesome online resource for backpackers that’s run by two working professionals out of Southern California with a...

Vegetable broth powder (also known as vegetable stock powder) can be substituted for liquid broth, stock, or bouillon cubes in...

Enjoy this light, summery Pasta Primavera from our friends at TrailCooking.com. This recipe serves one, but trust us--it's so tasty,...

Here We Grow Again! Since Harmony House was first founded, our business has grown from our family kitchen into an...

Dried Vegetable Soup Mix has long been one of our most popular items. Because it is lightweight and compact (you...

Are you looking for recipes for one pot meals, info on how to make food plans for camping trips, or...

February is the month for hearts. We celebrate Valentine's Day with heart shaped candies and greeting cards in shades of...

As temperatures drop and days shorten, we tend to seek hearty meals for warmth. After a few spoons full of...

With the holiday season just around the corner, it’s a good time to start thinking about your Thanksgiving day menu....

Smoothies are an amazing way to combine a variety of foods and maximize nutrient intake. While recipe options are endless,...

The blueberry is a special fruit that brings pancakes, smoothies, salads, cereals, yogurts, and many other meals and snacks up...

Spinach is an incredible source of vitamins, minerals, protein, antioxidants, and many other essential nutrients. To top it all off,...

In honor of National Strawberry Shortcake Day celebrated on June 14, we thought we’d share some healthy facts about strawberries...

Life on the trail is not for the faint of heart! Changing weather, hazardous terrain, and wildlife pose unpredictable challenges....

As Spring takes its hold and the days grow warmer I always start anticipating the many activities of summer!  From...

Cherries are celebrated in music, bedtime stories, and with a U.S. holiday, National Cherry Pie Day, that occurs every February...

It’s time to stock up the RV and hit the open road. And whether you’re spending a week at the...

What do you do when you're craving the zip of fresh tomatoes in the dead of winter? I'll let you...

Many dried fruits and vegetables can be part of a healthy parrot diet. Feeding a balanced, nutritious diet that is...

A few years ago a caterer from CNN called wanting to order some fruit powder from us. We were already...

Have you made a New Years resolution to eat healthier in 2015? Consider feeding your dog a more nutritious diet...

In the food dehydration process, water is removed from fresh fruits and veggies. So when you want to rehydrate your...

Thanksgiving -That wonderful time of year when we pause to give thanks. When families join together for a feast of...

Strap on your boots, grab your pack, and head out to your favorite trail. Hiking in the beauty of nature...

Dried soup mixes are an easy solution for quick, tasty meals that satisfy and warm you up from the inside...

A well-stocked pantry is the secret to eating well while staying within your food budget. With the right ingredients on...

If you’ve ever shopped for gluten free snacks you know how challenging it can be: crackers, chips, granola bars…everything seems...

Are you tired of battling with your finicky child over untouched broccoli? Many children are picky eaters, particularly when it...

Making food for your dog is just like cooking for the rest of your family: you want to make meals...

Celebrate National Eat Outside Day With a Veggie Burger Grab your picnic basket and blanket; it is time to celebrate...

Freeze Dried vs. Dehydrated Foods Freeze dried and dehydrated foods have a lot in common. Though these preservations methods go...

Corn is a delicious, golden summertime crop with a rich history here in the US. The all-American picnic includes an...

When it comes to RV cooking, planning ahead is essential. Every square inch counts, and you can’t afford to stock...

For many years now, horse owners have been huge fans of our high quality dehydrated cabbage. We have talked to...

People often ask if dehydrated veggies lose their nutritional value, and the answer might surprise you. Did you know that...

Granola bars, mac and cheese, ramen noodles, and trail mix are some of the common meals and snacks you’ll find...