Moose on the Trail
Posted by Keith Holland on 12/22/2019 to
News
Read an exciting encounter of our Harmony House Maine blogger meeting a moose on the trail!
Sweet Potato & Lentil Comfort Soup
Posted by Kara Joy, RN, BSN on 11/12/2019 to
Recipes
This autumn-style Sweet Potato and Lentil Soup is perfect for a cozy Fall evening. Plus, you only need some simple, easily stored ingredients, to make it! Prepare to impress your guests with a quick delicious meal.
5 Amazing Benefits of Sweet Potatoes
Posted by Kara Joy, RN, BSN on 10/30/2019 to
Health & Nutrition
During this time of year, when the fall season is in full swing and Thanksgiving is rapidly approaching, you may be thinking about those delicious autumn dishes...apple pie, pumpkin muffins, cranberry sauce, green beans, butternut squash, and sweet potatoes. But did you know there are many benefits in making these delicious sweet potatoes part of your regular diet?
Fat Biking
Posted by Keith Holland on 3/20/2019 to
News
Cruuuuuuunch, cruuuuuuunch, cruuunch, cruunch, crunch, crunch, crunch, crunch... Riding a fat tire bike during the Maine winter is not exactly the quietest of sports. Still, there's nothing I'd rather be doing on a Tuesday afternoon in January.
A Leek You Welcome...
Posted by Harmony House Foods on 3/7/2019 to
Recipes
Neglected, overlooked, seldom used. These are terms to often used to describe the awesome leek!
Introducing our Maine Blogger
Posted by Harmony House on 1/28/2019 to
News
This year we are pleased to introduce you to Keith Holland, our Maine blogger. Over the coming months, Keith will be giving us a front row seat to his adventures.
Rediscover Your Roots!
Posted by Harmony House on 11/5/2018 to
Health & Nutrition
Everybody likes a root vegetable now and then, but did you know that root vegetables can be an incredible source of vitamins and anti-oxidants. Read on to discover the amazing benefits of five of the most power packed vegetables on the planet! We love all five!
Shayaan’s Story: A Real Life Tale of Dried Cabbage and a Rescue Horse Who Recovered from GI Ulcers
Posted by Harmony House on 5/23/2017 to
News
Over the years, horse owners have shared with us that our dried cabbage helped their horses recover from ulcers. We recently heard one such story that really touched our hearts...
Which Dried Beans are Most Nutritious?
Posted by Harmony House on 5/16/2017 to
Health & Nutrition
Legumes, which include beans and peas, are some of the most nutritious foods you can eat. Dehydrated beans and peas are great sources of protein and fiber and they are rich in a number of essential micronutrients, including potassium, magnesium, folate, iron, and zinc.
4 Tips for Storing Dried Vegetables
Posted by Harmony House on 5/5/2017 to
Vegetables
As dehydrated food experts, the Harmony House team knows the secrets to storing dried vegetables. We are happy to share our knowledge with you!
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