Fat Biking
Posted by Keith Holland on 3/20/2019 to
News
Cruuuuuuunch, cruuuuuuunch, cruuunch, cruunch, crunch, crunch, crunch, crunch... Riding a fat tire bike during the Maine winter is not exactly the quietest of sports. Still, there's nothing I'd rather be doing on a Tuesday afternoon in January.
A Leek You Welcome...
Posted by Harmony House Foods on 3/7/2019 to
Recipes
Neglected, overlooked, seldom used. These are terms to often used to describe the awesome leek!
Introducing our Maine Blogger
Posted by Harmony House on 1/28/2019 to
News
This year we are pleased to introduce you to Keith Holland, our Maine blogger. Over the coming months, Keith will be giving us a front row seat to his adventures.
Rediscover Your Roots!
Posted by Harmony House on 11/5/2018 to
Health & Nutrition
Everybody likes a root vegetable now and then, but did you know that root vegetables can be an incredible source of vitamins and anti-oxidants. Read on to discover the amazing benefits of five of the most power packed vegetables on the planet! We love all five!
Shayaan’s Story: A Real Life Tale of Dried Cabbage and a Rescue Horse Who Recovered from GI Ulcers
Posted by Harmony House on 5/23/2017 to
News
Over the years, horse owners have shared with us that our dried cabbage helped their horses recover from ulcers. We recently heard one such story that really touched our hearts...
Which Dried Beans are Most Nutritious?
Posted by Harmony House on 5/16/2017 to
Health & Nutrition
Legumes, which include beans and peas, are some of the most nutritious foods you can eat. Dehydrated beans and peas are great sources of protein and fiber and they are rich in a number of essential micronutrients, including potassium, magnesium, folate, iron, and zinc.
4 Tips for Storing Dried Vegetables
Posted by Harmony House on 5/5/2017 to
Vegetables
As dehydrated food experts, the Harmony House team knows the secrets to storing dried vegetables. We are happy to share our knowledge with you!
Sulfur Dioxide FAQ: Top Reasons Why Harmony House Only Sells Sulfite-Free Freeze Dried Fruits
Posted by Harmony House Foods on 4/19/2017 to
Health & Nutrition
You won’t find sulfur dioxide on the labels of any Harmony House dried fruits. It is true that the chemical preservative sulfur dioxide is often added to dried fruit sold by some other companies. But Harmony House never has and never will use sulfur dioxide or any other sulfuring agents on our fruit. If you are wondering why, or have questions about sulfites in general, we have answers for you.
AT Hiker Dale Sanders “Grey Beard” Q&A at Harmony House HQ
Posted by Harmony House Foods on 4/4/2017 to
News
Dale Sanders, better known as Grey Beard, is well on his way to becoming the oldest person ever to thru-hike the Appalachian Trail (he’ll be 82 when he finishes the trail in September or October). Harmony House Foods is proud to be sponsoring Dale on his trip and we invited him to visit us at our headquarters in Franklin, North Carolina, when he passed through on the AT.
Harmony House Interviews Dale Sanders: The Backpacker Seeking to Become the Oldest Person to Ever Thru-hike the Appalachian Trail
Posted by Harmony House Foods on 3/14/2017 to
News
Dale Sanders currently holds the world record as the oldest man to have solo paddled the entire Mississippi River. Dale—who is also known as the Grey Beard Adventurer—completed the course, traveling some 2,320 miles from the Mississippi’s source in Lake Itasca, Minnesota, to the Gulf of Mexico over a three-month period. He and his record-breaking trip on the Mississippi were profiled in the 2016 documentary film Dale Sanders: Source to Sea.
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