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Apple fritters are a fall staple, and now you can have them any time of the year with HHF Freeze-Dried Apple Dices! Watch to see how quickly and easily you can make a batch. Enjoy!

Is your summer schedule full with vacations and camps? We've made mealtime easier for busy families and outdoor enthusiasts for more than 17 years, and these summer hacks will transform how you plan meals this summer and beyond.

It's the perfect time of year to form new habits and make healthy decisions! We live by the phrase, "Easy, Quick, & Healthy," and we love sharing our enthusiasm for making nutritious choices. As we head into the new year, consider adding the simple apple to your diet.

It's National Dessert Day! Boost your health this fall with the addition of this power-packed fruit that is full of nutrition and flavor!

Summer is officially here! As the weather heats up, what's your go-to smoothie to cool you down? Greens or berries... we love them both!

Whether someone is new to diabetes, struggling with pre-diabetic symptoms, or aiming to avoid the disease before it happens, establishing and maintaining a healthy diet plan can at times prove a challenge. Type 2 diabetes is often associated with lifestyle and environmental factors and is known as “adult-onset diabetes” and dietary choices play a huge role in either advancing or hindering this disease process. 

This autumn-style Sweet Potato and Lentil Soup is perfect for a cozy Fall evening.  Plus, you only need some simple, easily stored ingredients, to make it!  Prepare to impress your guests with a quick delicious meal.

Neglected, overlooked, seldom used. These are terms to often used to describe the awesome leek!

At Harmony House, we find that when the winter blues are getting us down, there is nothing better than a bowl of hot and delicious vegetarian chili to cheer us up. We love veggie chili so much that we created three unique, delicious recipes for our customers using our premium quality dried beans and vegetables (though, you could count them as six because we offer a seasoned and unseasoned version of each)!

The famous advice from Hippocrates, “let food be thy medicine and medicine be thy food” is very wise to follow during cold and flu season. Warm soup eases cold and flu symptoms and may possibly help prevent you from getting sick in the first place! Here are a few of the ways you can turn your pantry into a veritable medicine chest by stocking it with a variety of dehydrated soups.