Fresh raspberries are one of the hardest fruits to keep fresh for long. Dehydrated raspberries, however, can last for months or even years when properly stored! Our all natural raspberries contain no added sugar. Just add water to reconstitute and use in your favorite recipes or eat them straight out of the jar!
Antioxidant Rich Raspberries
Berries are well known for being high in antioxidants and raspberries are no exception. They boast high levels of the health boosting, anti-inflammatory antioxidants and phytonutrients, which have been linked to having anti-cancer benefits! Our freeze dried raspberries are also non-GMO, guaranteed free of all heavy metals and pesticides, certified Kosher, and packaged in BPA-free containers.
We know how important it is to eat healthy and that’s why we strive to always bring you products with the highest quality. That’s why Harmony House is where to buy dehydrated raspberries and other freeze dried foods.
Recipe for Raspberry Muesli in a Jar
Dried raspberries can be part of a quick and delicious breakfast or snack when you make up a batch of this berry muesli. Feel free to add your other favorite varieties of freeze dried fruit.
½ c. Regular Oats
¼ c. Harmony House Foods Freeze-dried Raspberries
¼ c. Harmony House Foods Freeze-dried Blueberries
¼ c. Yogurt (We used Greek Style Honey Vanilla)
1 Tablespoon Peanut Butter
1 Tablespoon Ground Flax Seeds
¾ c. Milk (For a tasty vegan alternative use Silk Almond Vanilla)
Directions: In a pint size wide mouth canning jar, layer ingredients in the following order: half of the oats, dehydrated raspberries, yogurt, remaining oats, flax seed and blueberries. Add peanut butter and top off with milk. Enjoy!
Variations: Add a dash of cinnamon for more kick! Experiment with your favorite yogurt flavors or add some nuts and seeds for an even more nutrient rich meal.
Tip: This can be put together in jars excluding the milk and stored in your refrigerator for a quick, healthy breakfast on-the-go. Just add milk and you're on your way!