Easy Side Dishes for Thanksgiving

Harmony House Sweet PotatoesWhether you want to cook a traditional Thanksgiving dinner at home or a vegetarian Thanksgiving meal at a campsite, we want to offer you a few simple ideas for delicious Thanksgiving sides you can make with dehydrated vegetables.
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How to Make a Power Smoothie with 5 Ingredients

Harmony House Freeze Dried Fruit SmoothiesSmoothies are an amazing way to combine a variety of foods and maximize nutrient intake. While recipe options are endless, we have put together a simple list that includes dry fruits and veggies that make for a delicious, nutritious, and easy power smoothie recipe you can whip up in a matter of minutes.
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Why We Love Dried Blueberries

Freeze Dried BlueberriesOne of the most common questions asked about freeze dried fruits is “Are they still healthy?” We are delighted to answer with a resounding “Yes!”
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Dried Spinach is a Healthy Choice

Dehydrated SpinachSpinach is an incredible source of vitamins, minerals, protein, antioxidants, and many other essential nutrients. To top it all off, dehydrated spinach flakes are delicious and taste great in just about any recipe.
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Health Benefits of Strawberries

Freeze Dried StrawberriesHeart disease impacts more than a half-a-million lives every year in the United States alone and experts agree poor diet is one of the key contributing factors. Studies suggest the phytonutrients and antioxidants in strawberries can lower bad cholesterol.
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The Challenge of Gluten-Free Backpacking Meals

Gluten Free FoodsLife on the trail is not for the faint of heart! Changing weather, hazardous terrain, and wildlife pose unpredictable challenges. And then, of course, there’s food. No plumbing or refrigeration makes food storage, preservation, and preparation extremely difficult. Those combined with the need for a gluten-free diet can seem overwhelming.
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Black Bean Burger Recipe

Black Bean BurgerDelicious Black Bean Burger Recipe just in time for summer.
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8 Incredible Benefits of Dried Cherries

Freeze Dried CherriesFreeze dried cherries are delicious in every way. With a long list of health benefits, cherries are a treat you can feel good about adding to your diet. The following articles lists eight reasons why you may want to add more cherries to your diet.
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Food Storage Solutions for Your RV or Camper

Harmony House Camping FoodIt’s time to stock up the RV and hit the open road. And whether you’re spending a week at the campground or a month in the wilderness, food is essential. Therein lies a campers’ dilemma: long term food storage. Often, campers will pack too much or run out of food early in their venture. If you hope to avoid similar camp-food mistakes, these tips may help you pack your RV pantry like a pro.
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How to Get Vine-Fresh Tomato Flavor Even in the Dead of Winter

Harmony House TomatoesWhat do you do when you're craving the zip of fresh tomatoes in the dead of winter? Tomato powder is hands down the best way to add sunny, bright tomato flavor to your favorite dishes.
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