Spring into Flavor with Fresh and Easy Meals

As the days grow longer and flowers begin to bloom, spring inspires us to embrace fresh, vibrant flavors. Whether you’re planning a picnic, a light brunch or a refreshing snack, we have the perfect ingredients to help you create delicious and nutritious dishes. 

Spring-Inspired Snacks 

Garden Veggie Hummus 

Blend our dehydrated spinach, carrots, and bell peppers into your favorite hummus for a nutrient-packed dip. Serve with pita chips or fresh veggies for a colorful appetizer. 

Fruit & Yogurt Parfaits 

Layer freeze-dried strawberries, mangoes and blueberries with yogurt and granola for a refreshing, easy-to-make parfait. Perfect for breakfast or an afternoon pick-me-up! 

Spring Pea & Herb Dip 

Rehydrate freeze-dried green peas and blend with garlic, lemon juice and fresh herbs for a light and creamy dip. Serve with crackers or as a spread on toast. 

Spring Meal Ideas 

Vibrant Spring Salad 

Mix rehydrated organic kale, sweet potatoes and bell peppers with fresh greens, a drizzle of olive oil and a sprinkle of nuts for a refreshing and nutrient-rich salad. 

Light & Fresh Spring Soup 

Make a bright and healthy soup with dehydrated vegetables like carrots, celery, onions and peas. Add fresh herbs and a squeeze of lemon for a seasonal twist. 

Spring Veggie Tacos 

Rehydrate bell peppers, onions and plant-based protein crumbles to create a flavorful taco filling. Serve in warm tortillas with avocado and fresh salsa. 

Spring is all about renewal, and what better way to celebrate than by refreshing your meals with our wholesome food? Which spring-inspired dish will you try first?

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(800) 696-1395 or
(828) 306-1610

Fax: (800) 696-7874

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