As the back-to-school season approaches, the quest for quick, nutritious and appealing lunches becomes a top priority for parents and students alike. Harmony House Foods offers a convenient solution with its range of dehydrated vegetables, beans, plant-based proteins, and freeze-dried fruits. These wholesome ingredients can transform your lunchbox routine, making healthy eating easier than ever.
Dehydrated Veggie Wraps
Upgrade a classic wrap with Harmony House’s dehydrated vegetables. Simply rehydrate them and mix with hummus or a plant-based spread. Add a tortilla, and you’ve got a colorful, nutrient-packed wrap that’s perfect for school lunches. The best part? Dehydrated vegetables retain their nutritional value, ensuring your child gets the vitamins and minerals they need.
Bean & Veggie Burritos
Beans are an excellent source of protein, fiber and essential nutrients. With Harmony House’s dehydrated beans, you can whip up a batch of delicious burrito filling in no time. Mix rehydrated pinto or black beans with dehydrated veggies like bell peppers and onions, season with your favorite spices, and roll them up in a whole-grain tortilla. You can even prepare these in advance and freeze them for a quick lunch option.
Plant-Based Protein Bowls
For older kids who need a hearty, satisfying meal, plant-based protein bowls are a great option. Start with a base of rice, quinoa, or another grain. Add rehydrated Harmony House vegetables, beans and flavored plant-based protein. Top with a flavorful dressing, and you have a balanced meal that’s easy to pack and eat on the go.
Freeze-Dried Fruit Mix
Who says healthy can’t be sweet? Harmony House’s freeze-dried fruits make for a perfect lunchbox treat. They’re naturally sweet, free of added sugars and packed with vitamins. Mix them into a trail mix with nuts and seeds or enjoy them as a stand-alone snack. Freeze-dried fruits are lightweight, making them easy to carry and perfect for a quick energy boost during the school day.
Soup-in-a-Jar
Soup isn’t just for cold days - it’s a versatile lunch option that can be enjoyed year-round. Place Harmony House soup blends in a mason jar for a make-ahead meal. Just add hot water, and lunch is ready! It’s a comforting and nutritious option that can be customized to your child’s taste preferences.
Snackable Veggies and Dips
Pair rehydrated veggies with a tasty dip like guacamole, salsa or a plant-based spread for a crunchy and satisfying snack. The versatility of Harmony House’s dehydrated vegetables means you can mix and match your child’s favorite flavors.
Why Choose Harmony House Foods for Back-to-School Lunches?
Harmony House Foods offers convenience without compromising on quality. Their dehydrated and freeze-dried products retain their natural flavors and nutrients. With a long shelf life, they’re perfect for stocking your pantry, ensuring you always have healthy lunch options on hand.
This back-to-school season, simplify your lunch prep while keeping nutrition in mind. With Harmony House Foods, you can create balanced, delicious meals that your kids will love and that you’ll feel good about serving. Happy lunch packing!