Why You Should Keep Dried Soup in Your Pantry to Fight Cold & Flu

Why You Should Keep Dried Soup in Your Pantry to Fight Cold & Flu

The famous advice from Hippocrates, “let food be thy medicine and medicine be thy food” is very wise to follow during cold and flu season. Warm soup eases cold and flu symptoms and may possibly help prevent you from getting sick in the first place! Here are a few of the ways you can turn your pantry into a veritable medicine chest by stocking it with a variety of dehydrated soups. 
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Dried Soup is a Genius Kitchen Shortcut

Dried Soup is a Genius Kitchen Shortcut

Keeping dried soup mix in your pantry is the ultimate kitchen time-saver. It makes so much more than soup! Harmony House Vegetarian Soup and Chili Blends contain delicious combinations of vegetables, beans, and legumes (such as peas and lentils) that can be used in an infinite number of dishes. Smart cooks keep a variety of dried soup blends on hand in order to put healthy, delicious meals on the table with minimal effort. Here are a few ways that dried soup mixes make cooking easier.

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Dried Bell Peppers VS. Fresh: Facts on Nutrition, Flavor, Shelf Life and More

Bell peppers are nutritious vegetables that add delicious flavor to many types of dishes–but fresh peppers spoil so quickly that keeping them on hand can be tricky. That is why many cooks stock their pantries with dehydrated bell peppers. Only need a tablespoon for a recipe? You can rehydrate the exact amount you need without running to the store or wasting food. But how do dried bell peppers compare to fresh peppers? This post will show you how Harmony House Premium Dehydrated Peppers stack up against their fresh counterparts.
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Celebrate American Heart Month

Harmony House RaspberriesFebruary is American Heart Month. According to the American Heart Association, heart disease is the leading cause of death for men and women in the United States. The good news is that heart disease can be prevented. If you commit to eating a healthier diet and getting more exercise this February, you will greatly reduce your chance of suffering cardiovascular disease. This blog offers resources and tips that can help you keep your heart healthy. 

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Why We Love Dried Blueberries

Freeze Dried BlueberriesOne of the most common questions asked about freeze dried fruits is “Are they still healthy?” We are delighted to answer with a resounding “Yes!”
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Health Benefits of Strawberries

Freeze Dried StrawberriesHeart disease impacts more than a half-a-million lives every year in the United States alone and experts agree poor diet is one of the key contributing factors. Studies suggest the phytonutrients and antioxidants in strawberries can lower bad cholesterol.
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The Challenge of Gluten-Free Backpacking Meals

Gluten Free FoodsLife on the trail is not for the faint of heart! Changing weather, hazardous terrain, and wildlife pose unpredictable challenges. And then, of course, there’s food. No plumbing or refrigeration makes food storage, preservation, and preparation extremely difficult. Those combined with the need for a gluten-free diet can seem overwhelming.
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8 Incredible Benefits of Dried Cherries

Freeze Dried CherriesFreeze dried cherries are delicious in every way. With a long list of health benefits, cherries are a treat you can feel good about adding to your diet. The following articles lists eight reasons why you may want to add more cherries to your diet.
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Dried Fruits and Vegetables for Your Parrot

Harmony House Parrot TreatsFeeding a balanced, nutritious diet that is rich in natural foods is one of the best things you can do to give your parrot a healthy, happy life. Here are some tips that will be helpful for anyone considering adding dried fruits and vegetables to your parrot’s diet.
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Give Your Dog the Gift of Healthy Dog Treats This Year

Harmony House Dog TreatsHave you made a New Years resolution to eat healthier in 2015? Consider feeding your dog a more nutritious diet in the coming new year too! One simple dietary change can improve your dog’s health and wellness. Switch to all natural fruit and vegetable treats. Commercially produced dog treats are often loaded with fat, sugar, preservatives, and artificial colorings and flavorings.
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