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When it comes to convenient, nutritious and versatile pantry staples, Harmony House Foods Dehydrated Split Peas are a clear winner. Packed with essential nutrients, these tiny green legumes offer numerous benefits for both your health and your culinary adventures. In this blog post, we'll delve into the remarkable advantages of incorporating dehydrated split peas into your diet. 

Chili has always held a special place in the hearts of food lovers around the world. It's a dish that's comforting, flavorful and versatile. But what if we told you there's a way to enjoy all these benefits while making meal preparation a breeze? Harmony House Foods' Mixed Bean Chili is the answer. In this blog post, we'll explore the numerous advantages of incorporating this delicious, easy-to-use product into your culinary repertoire. 

When it comes to wholesome and nutritious foods, organic red beets are often overlooked despite their incredible health benefits. Harmony House Foods brings you an exceptional product that allows you to reap all the advantages of red beets conveniently. In this blog post, we'll explore the remarkable benefits of Harmony House Foods Dehydrated Organic Red Beets and why they deserve a place in your pantry. 

Pumpkin, the vibrant and nutritious member of the gourd family, is a beloved symbol of autumn. Beyond its use as a jack-o'-lantern canvas and a Thanksgiving pie staple, pumpkin boasts a wealth of health benefits when it's dehydrated. In this blog post, we'll dive into the fascinating world of dehydrated pumpkin and explore the many advantages it offers. 

Whether you're vegan, vegetarian or just eating less meat, flavored plant-based proteins are an excellent addition to your diet. Protein is an essential component of healthy nutrition, but it can be challenging to get enough if you do not eat meat, eggs or dairy products. Food preferences and variety can also be a barrier for some when converting to a plant-based diet. Flavored plant-based proteins that mimic the taste of chicken, beef, sausage, chorizo, bacon or taco meat make it easier to segue into a plant-based lifestyle, providing a world of flavor without sacrificing nutrition.

It's the perfect time of year to form new habits and make healthy decisions! We live by the phrase, "Easy, Quick, & Healthy," and we love sharing our enthusiasm for making nutritious choices. As we head into the new year, consider adding the simple apple to your diet.

It's National Dessert Day! Boost your health this fall with the addition of this power-packed fruit that is full of nutrition and flavor!

Summer is officially here! As the weather heats up, what's your go-to smoothie to cool you down? Greens or berries... we love them both!

Are you searching for a single ingredient to take your meals to the next level? Look no further than our nutritional yeast flakes! Known for adding a nutty and “cheesy” taste to food, these flakes are a vegan-friendly complete protein and an excellent source of fiber.

Whether someone is new to diabetes, struggling with pre-diabetic symptoms, or aiming to avoid the disease before it happens, establishing and maintaining a healthy diet plan can at times prove a challenge. Type 2 diabetes is often associated with lifestyle and environmental factors and is known as “adult-onset diabetes” and dietary choices play a huge role in either advancing or hindering this disease process.