Shayaan’s Story: A Real Life Tale of Dried Cabbage and a Rescue Horse Who Recovered from GI Ulcers

Posted by Harmony House on 5/23/2017 to News
Shayaan’s Story: A Real Life Tale of Dried Cabbage and a Rescue Horse Who Recovered from GI Ulcers
Over the years, horse owners have shared with us that our dried cabbage helped their horses recover from ulcers. We recently heard one such story that really touched our hearts...

Which Dried Beans are Most Nutritious?

Posted by Harmony House on 5/16/2017 to Health & Nutrition
Which Dried Beans are Most Nutritious?
Legumes, which include beans and peas, are some of the most nutritious foods you can eat. Dehydrated beans and peas are great sources of protein and fiber and they are rich in a number of essential micronutrients, including potassium, magnesium, folate, iron, and zinc.

Sulfur Dioxide FAQ: Top Reasons Why Harmony House Only Sells Sulfite-Free Freeze Dried Fruits

Posted by Harmony House Foods on 4/19/2017 to Health & Nutrition
Sulfur Dioxide FAQ: Top Reasons Why Harmony House Only Sells Sulfite-Free Freeze Dried Fruits
You won’t find sulfur dioxide on the labels of any Harmony House dried fruits. It is true that the chemical preservative sulfur dioxide is often added to dried fruit sold by some other companies. But Harmony House never has and never will use sulfur dioxide or any other sulfuring agents on our fruit. If you are wondering why, or have questions about sulfites in general, we have answers for you.

3 Ways to Chili Out This Winter

Posted by Harmony House Foods on 2/8/2017 to Recipes
3 Ways to Chili Out This Winter

At Harmony House, we find that when the winter blues are getting us down, there is nothing better than a bowl of hot and delicious vegetarian chili to cheer us up. We love veggie chili so much that we created three unique, delicious recipes for our customers using our premium quality dried beans and vegetables (though, you could count them as six because we offer a seasoned and unseasoned version of each)!

Harmony House Backpacking Soup & Chili Kit vs. the Trail Ready Soup & Chili Pack: Which is Right for You?

Posted by Harmony House Foods on 1/13/2017 to Backpacking & Camping
Harmony House Backpacking Soup & Chili Kit vs. the Trail Ready Soup & Chili Pack: Which is Right for You?
Backpackers love our dried soup and chili mixes and blends because they are tasty, nutritious, lightweight, and easy to cook on the trail. To make meal planning for long distance backpacking trips simple, Harmony House offers two different dehydrated soup and chili variety packs. Yes, you can get all of the meals for your next backpacking trip shipped to you in one box! Hikers can choose between our Backpacking Soup & Chili Kit or our Trail Ready Gourmet Soup & Chili Pack.

Why You Should Keep Dried Soup in Your Pantry to Fight Cold & Flu

Posted by Harmony House Foods on 12/22/2016 to Recipes
Why You Should Keep Dried Soup in Your Pantry to Fight Cold & Flu
The famous advice from Hippocrates, “let food be thy medicine and medicine be thy food” is very wise to follow during cold and flu season. Warm soup eases cold and flu symptoms and may possibly help prevent you from getting sick in the first place! Here are a few of the ways you can turn your pantry into a veritable medicine chest by stocking it with a variety of dehydrated soups. 

Dried Soup is a Genius Kitchen Shortcut

Posted by Harmony House Foods on 11/10/2016 to RV Food & Storage
Dried Soup is a Genius Kitchen Shortcut

Keeping dried soup mix in your pantry is the ultimate kitchen time-saver. It makes so much more than soup! Harmony House Vegetarian Soup and Chili Blends contain delicious combinations of vegetables, beans, and legumes (such as peas and lentils) that can be used in an infinite number of dishes. Smart cooks keep a variety of dried soup blends on hand in order to put healthy, delicious meals on the table with minimal effort. Here are a few ways that dried soup mixes make cooking easier.

Dried Bell Peppers VS. Fresh: Facts on Nutrition, Flavor, Shelf Life and More

Posted by Harmony House Foods on 10/24/2016 to Recipes
Bell peppers are nutritious vegetables that add delicious flavor to many types of dishes–but fresh peppers spoil so quickly that keeping them on hand can be tricky. That is why many cooks stock their pantries with dehydrated bell peppers. Only need a tablespoon for a recipe? You can rehydrate the exact amount you need without running to the store or wasting food. But how do dried bell peppers compare to fresh peppers? This post will show you how Harmony House Premium Dehydrated Peppers stack up against their fresh counterparts.

Celebrate American Heart Month

Posted by Harmony House Foods, Inc. on 2/14/2016 to Health & Nutrition
Harmony House RaspberriesFebruary is American Heart Month. According to the American Heart Association, heart disease is the leading cause of death for men and women in the United States. The good news is that heart disease can be prevented. If you commit to eating a healthier diet and getting more exercise this February, you will greatly reduce your chance of suffering cardiovascular disease. This blog offers resources and tips that can help you keep your heart healthy. 

Why We Love Dried Blueberries

Posted by Harmony House Foods, Inc. on 8/12/2015 to Health & Nutrition
Freeze Dried BlueberriesOne of the most common questions asked about freeze dried fruits is “Are they still healthy?” We are delighted to answer with a resounding “Yes!”