Garbanzos

Dried Chickpeas are Delicious and Protein Rich

Dried chickpeas, also known as garbanzo beans, are a great source of vegetarian protein. In just one quarter cup serving you get 6.44 grams of plant-based protein. Use dried garbanzo beans to make tasty vegetarian burgers, spicy masala, falafel, and add to chili, soups, and salads, for a satisfying nutty flavor. Four ounces of our dehydrated garbanzo beans equals the same amount you get from one 16 ounce can, so a little goes a long way.

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